mario

...What is the method used by veteran Yoga instructors to reach their highest potential? Some teachers joke about it by saying, "Practice, practice, study, and practice again." While this is partially true, there is also a step-by-step process to reaching your full potential as a Yoga teacher; but some people claim we should never be attached to outcome. Otherwise, we will never reach the highest states of meditative absorption (Samadhi). Let's be honest: If you were never attached to outcome, what contribution would you make to your family, friends, co-workers, the world around you, or this life?

To some degree, everyone is attached to an outcome. Every enlightened soul, saint, and prophet, was attached to outcome. Every noble cause is fueled by an objective outcome. karma Yoga (selfless service) is influenced by attachment to outcome. Everyone is atta...more

The Purpose of Yoga - Creating Happiness From Within

...t fair, and When I make a million dollars, Ill be happy. Sorry to say, the problem of unhappiness, in the previously mentioned statements, lies within the individual. In each case, happiness was a matter of choice.

If we have a job, we are doing better than someone who is unemployed. Life is not fair, but it is not all bad. Even in the worst of times, people of exceptional character rise up with courage and vision. The person, who sees a bench mark of material wealth, as a gateway to happiness, has missed the boat.

While he or she was chasing a million dollar dream, his or her family ties were lost. children do not raise themselves. Wiv...more

Yoga Teacher training course - How To Find The Best Yoga training Course?

...best training course. Basically, the best course will be one that prepares you for numerous classical yoga asanas, pranayama and powerful meditation techniques. If you opt for online teacher courses, choose the course that offers a minimum of 200 hours of lessons.

This is because you need a minimum of 200 hours to master the art of yoga so that you can teac...more

Chair Yoga - Yoga For Everyone, Including Workaholics And Seniors

... an using a chair for support.

Chair Yoga For Workaholics - Calm Down And be More Productive

You may be busy, but you can still do yoga. At its simplest, chair yoga for workaholics is simply taking time out for pranayama (yogic breathing) several times during the day, and doing some simple yoga stretches while seated at your desk.

It's particularly valuable if you suffer from any of the various forms of Repetitive Str...more